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  Wu shu Lessons in shanghai


For those of who our wushu academe is to intensive our for those who like to combine wushu course in combination with living in one of our shanghai hostfamilies. We now offer wushu lessons in shanghai!

our offered lessons Index
武术散打课程介绍
Chinese Kungfu brief introduction
泰 拳 课 程 介 绍
Thai Boxing brief introduction
自 由 搏 击 课 程 介 绍
Kick Boxing brief introduction
拳 击 课 程 介 绍
Boxing brief introduction
女子防身术课程介绍
kongfu for female self-defence
Prices

about our instructor


武术散打课程介绍
Chinese Kungfu brief introduction

项目介绍
Brief introduction
武术散打:是中国传统的体育运动项目,是中国人民在长期的生产实践、战斗实践、健身实践中总结出来的变换奇特的搏击精华。
Chinese traditional sport. Heritage of several thousand years of practice in working, fighting and exercising.

功能作用
Functions
1、提高增强自身的抗暴、防身、自卫能力,获得自信。
Improve the ability of self-defence and self-confidence as well.
2、缓解减轻工作、生活、家庭、事业对人体内在的压力。
Relieve the pressure from work, daily life, family and internal.
3、培养磨练勇敢、顽强、临危不惧的意志品质。
Strengthen the personalities of perseverance and courage.
4、加强人体基本身体素质。
Build up your body.
5、消耗人体热量、减少多余脂肪、塑造完美、协调、匀称的身体形态。
Burn calories and reduce fat. Help to keep fit and a wonderful figure.

适宜人群
Suitable for
实践证明,男、女、老、少运动爱号者皆适宜参加该项目练习。
People of any age.

技术特点
technique characterictics
拳法、腿法、膝法、摔法的综合使用。
Comprehensive application of boxing, kicking, kneeing, and wrestling.

实战效果
Achievements
近年来武术散打运动分别同美国拳击、美国自由搏击、泰国泰拳、日本空手道、韩国跆拳道等不同国家的搏击运动进行了世界性的搏击大赛。结果,中国武术散打以自身特有的搏击技术,绝对的实战使用性优势、无可非议的称雄于世界搏击运动的神圣殿堂。
In the international matches, Chinese Kungfu tops all the fighting techniques including American Boxing, American Kick Boxing, Thai boxing and Japanese Karate and Korean Tack Wondo, etc.

 

泰 拳 课 程 介 绍
Thai Boxing brief introduction

项目介绍
Brief introduction

泰拳:泰国的国技,拥有五百多年的历史。泰拳是泰国从古代长期战斗的历史中演变发展而来,一直被世人认为是最凶悍残忍的体育运动项目。
Thai Boxing: Thai Boxing is treasured by Thailand as the national skill that has 500 years of history. Thai Boxing was evolved from the long term fierce combats in the ancient times and regarded as the most brutal and ferocious sports.

功能作用
Functions

1、提高增强自身的抗暴、防身、自卫能力,获得自信。
Improve the ability of self-defence and self-confidence as well.
2、缓解减轻工作、生活、家庭、事业对人体内在的压力。
Relieve the pressure from work, daily life, family and internal.
3、培养磨练勇敢、顽强、临危不惧的意志品质。
Strengthen the personalities of perseverance and courage.
4、加强人体基本身体素质。
Build up your body.
5、消耗人体热量、减少多余脂肪、塑造完美、协调、匀称的身体形态。
Burn calories and reduce fat. Help to keep fit and a wonderful figure.

适宜人群: 实践证明,男、女、老、少运动爱号者皆适宜参加该项目练习。
Suitable for People of any age.

技术特点: 拳法、腿法、肘法、膝法、摔法的综合使用。
Technique characteristics: Comprehensive application of boxing, kicking, elbowing, kneeing, and wrestling.

 

自 由 搏 击 课 程 介 绍
Kick Boxing brief introduction

项目介绍
Brief introduction
自由搏击:国际上一种流行的、时尚的、使用性实战性最强的搏击技术。
Popular, fashionable, and most practical fighting technique worldwide.

功能作用
Functions
1、提高增强自身的抗暴、防身、自卫能力,获得自信。
Improve the ability of self-defence and self-confidence as well.
2、缓解减轻工作、生活、家庭、事业对人体内在的压力。
Relieve the pressure from work, daily life, family and internal.
3、培养磨练勇敢、顽强、临危不惧的意志品质。
Strengthen the personalities of perseverance and courage.
4、加强人体基本身体素质。
Build up your body.
5、消耗人体热量、减少多余脂肪、塑造完美、协调、匀称的身体形态。
Burn calories and reduce fat. Help to keep fit and a wonderful figure.

适宜人群: 实践证明,男、女、老、少运动爱号者皆适宜参加该项目练习。
Suitable for People of any age.

技术特点: 拳法、腿法、肘法、膝法、摔法、擒拿的综合使用。
Technique characteristics: Comprehensive application of boxing, kicking, elbowing, kneeing, wrestling, and sizing.

 

拳 击 课 程 介 绍
Boxing brief introduction

项目介绍
Brief introduction

拳击:拳击运动是一种比赛双方用拳击打对方,企图将对手击打至失去知觉或让对手自动认输的对抗。
Boxing is a athletic contest between two persons each of whom uses the fists to try to knock the other unconscious or to inflict enough punishment to cause the opponent to quit.

功能作用
Functions

1、提高增强自身的抗暴、防身、自卫能力,获得自信。
Improve the ability of self-defence and self-confidence as well.
2、缓解减轻工作、生活、家庭、事业对人体内在的压力。
Relieve the pressure from work, daily life, family and internal.
3、培养磨练勇敢、顽强、临危不惧的意志品质。
Strengthen the personalities of perseverance and courage.
4、加强人体基本身体素质。
Build up your body.
5、消耗人体热量、减少多余脂肪、塑造完美、协调、匀称的身体形态。
Burn calories and reduce fat. Help to keep fit and a wonderful figure.

适宜人群: 实践证明,男、女、老、少运动爱号者皆适宜参加该项目练习。
Suitable for People of any age.

技术特点: 直拳、摆拳、勾拳的综合使用。
Technique characteristics: Comprehensive application of straight, swing, and hook.

 

女子防身术课程介绍
kongfu for female self-defence

项目介绍
Brief introduction
女子防身术:女性根据自身的生理、心理特点,在突发危险面前,所运用的自我保护和抑制对手的搏击技术。
Fighting techniques for female self-defence in emergence. The techniques are created on the basis of the specific physical and psychological characteristics of women.

功能作用
Functions
1、提高增强自身的抗暴、防身、自卫能力,获得自信。
Improve the ability of self-defence and self-confidence as well.
2、消耗人体热量、减少多余脂肪、塑造完美、协调、匀称的身体形态。
Burn calories and reduce fat. Help to keep fit and a wonderful figure.
3、缓解减轻工作、生活、家庭、事业对人体内在的压力。
Relieve the pressure from work, daily life, family and internal.
4、培养磨练勇敢、顽强、临危不惧的意志品质。
Strengthen the personalities of perseverance and courage.

适宜人群: 该运动适宜青年、中年女性朋友参加。
Suitable for Youth and middle-aged female.

技术特点
Technique characteristics
拳法、腿法、肘法、膝法、摔法、擒拿的综合使用。
Comprehensive application of boxing, kicking, elbowing, kneeing, wrestling, and sizing.

 

课程类型
Types of class
1、公共课程(众多的会员按照课程表固定时间集体上课)
Public class (all the members have class together according to curriculum
schedule)
2、私教课程(会员与教练预约时间,实施一对一的贴身教导)
Private class (member and coach one to one on reserved time)

收费价格
COST
1、公共课程:100人民币\课
Public class:100RMB\CLASS
2、私教课程:200人民币\课
Private class: 200RMB\CLASS

 

Our instructor's Personal data

Nationality: Chinese
Sex: male
Born: December 15 1975
Health: Excellent
Height: 186 cm
Marital: single

Education Graduated from: Xi’an Physical Education Academy(1995-1999)
Majored: Wushu, folk traditional art.
Degree: Bachelor
Current job: Wushu coach and judge

Certificates:
Six Dan of Wushu Department of State Sports Administration
and Chinese Wushu Association.
Member of Chinese Wushu Association.
Member of Shanghai Wushu Association.
Wushu Sanda(Chinese Kick Boxing) judge of the first grade of People’s Republic of China.
Wushu Sanda(Chinese Kick Boxing) sportsman of the first grade of People’s Republic of China.
Wushu Taolu(Kungfu) sportsman of the first grade of People’s Republic of China.

Experience:
 2002-2008 Wushu trainer in Shanghai Wushu institute Be granted the title of Excellent trainer.
 1999 fifth prize in the National Championship Contest.
 1997 first prize in Wushu Sanda(Chinese Kick Boxing) 85kg at China Zhengzhou International Shaolin Wushu Festival.
 1997 first prize at China Zhengzhou International Shaolin Wushu Festival.
 1996 second prize at the 8th sports meeting of Henan province.
 1995 first prize in Wushu Sanda(Chinese Kick Boxing) 80kg at China Zhengzhou International Shaolin Wushu Festival.
 1995 second prize in the Contesting Taolu of Chen`s style Taijiquan at China Zhengzhou International Shaolin Wushu estival.
 1994 first price at the Championship Contest of Henan province.
 1993 first prize in Wushu Sanda(Chinese Kick Boxing) 70kg at China Zhengzhou International Shaolin Wushu Festival.
 1993 first price at the Championship Contest of Henan province.
 1993 third prize at the Championship Contest Technique Assessment of Henan province.

 

 

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